After playing a few games of footy and training again at Taekwondo I started thinking about getting serious about training again which means cutting back on alcohol, now don't get me wrong im no piss head or anything but I don't mind a few cold onces on the weekend. So I go away for a few days r&r with me mate Gav and sink back a few and I decide that will do for awhile.....
Then I come back home and the following week is the Grand final week, well have to have a few during the big game....... The following week is the North Ballarat Best and Fairest night and we decide to go out afterward so a few more cans end up in my hand! At this stage I think ok 2 weeks off the wagen its ok I can get back on... then I look into the future.
This weekend is Melissa's birthday so I guess I might have a few to celebrate, the follow weekend is Carly's birthday so again it would be rude of me not to have one or two, then before I know it it will be my birthday and a few other friends birthday then we are into December! the worst month for it!! oh well there is always my new years resolution. Nah I will have to just work a bit harder!
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I was reading something about men's health..
and it said i should cut back to just 4 standard drinks of alcohol per day.
even on my good nights i'm still 2 short of the mark!
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